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Our eyes are among the most delicate and important organs in our bodies, serving as the primary window to the world. They allow us to experience the vibrant colours of nature, recognise the faces of loved ones, and navigate daily life. Despite their significance, eye health often takes a backseat to other aspects of well-being. However, prioritising eye care is essential, as vision problems can significantly impact quality of life. Here’s why maintaining healthy vision should be a cornerstone of your overall wellness strategy.